Archive | August, 2012

That Sh*t Cray

16 Aug

So, a few things that are “cray” to report here.

First and foremost, and having nothing to do with running… man, customer service really sucks these days.  My mom came to visit me last weekend and her flight was scheduled for Friday night.  Delta canceled her flight and rebooked her on a flight the following morning.  They gave no reason for canceling said flight.

We had a wonderful weekend.  Fast forward to Sunday

Delta canceled her flight AGAIN!  Again, no given reason.  And they rebooked her on a flight the following morning with a layover in freaking Atlanta!!!!  Horrible.  Their consolation when she complained?  Awarding her some Skymiles.  A lot of good that is going to do her… since she does not plan to fly Delta again.  Airlines are the worst.

Another lovely anecdote is probably going to make me come off like a snotty little word I am not going to say here.  But here goes.  In April, I bought a dress at a store I shamefully frequent, Juicy Couture.  I am not going to link to it here, because I refuse to send any traffic their way.  Besides, you’re all familiar with Juicy Couture.  You know… velour track suits in candy colors with JUICY across the ass?  Yeah, I don’t wear that sh*t.  But call me what you will, I do (did) love their dresses.  *hangs head in shame*  I’d also like to insert that while I do love clothes, (particularly dresses) I am a reverse snob when it comes to running clothes.  Free race tees and clearance rack running shorts from TJ Maxx all the way, baby.  I do not own a single thing Lululemon, nor do I plan to.  Just thought I’d make a flimsy attempt at convincing you I’m not entirely materialistic and shallow…

…followed by some truly obnoxious pictures to break up this huge block of text

This is one of my favorite dresses. It’s by (stupid) Juicy.

Look, I also have it in green! Isn’t that exciting?

Just for fun, here’s proof I have it in yellow, too.

Anyhow, I went to put on the dress I bought in April this past weekend.  I hadn’t worn it yet and the tags were still on.  And the damn zipper broke!  This little anecdote is getting really long, so I’ll try and summarize.  It was pretty expensive, and when I attempted to return it to Juicy, they refused to take it back, repeatedly citing their ridiculous 90 day return policy, EVEN THOUGH I had clearly never worn it, EVEN THOUGH it was clearly defective, EVEN THOUGH I am a loyal customer and begged and pleaded.  Suffice it to say:

Mmmkay, now with that out of the way.  Here’s an exciting update on my marathon training:

Tues Aug 7:  8 miles w/ 3 x mi @ 7:50/7:40/7:20 (last one was brutal)

Weds Aug 8:  4 miles easy

Thurs Aug 9:  45 min Flywheel

Fri Aug 10:  45 min Flywheel

Sat Aug 11:  12 miles easy (close to 10:00, due to lengthy water stops and running into T on my way back home– he was on his way out for an 18-miler!)

Sun Aug 12:  full rest

Mon Aug 13: 45 min Flywheel

Tues Aug 14:  6.25 mi w/4 hill pick-ups and the rest very slow.  This was at running class and it was truly miserable.  I kept thinking it was the 3 H’s:  Horrible, Humid, and Hard to breathe.  Ugh.

Weds Aug 15:  45 min Flywheel

Today:  so, this is more sh*t that is cray– I got up at 3:45 this morning and ran 18 miles before work!!!  I did this only because I am going out of town with friends this weekend and didn’t want an 18-miler on my plate.  It actually went pretty well!  I don’t have my splits in front of me, but I kept the middle 7 (or 8?) miles at under a 9:00 pace, which is a big enough challenge for me these days.  I averaged 9:15 and that included water and traffic light stops.  My course went as follows:  from my apartment, over the Q’boro Bridge, to the Engineer’s Gate, 2 of the 4-mile inner loops of Central Park, and back over the Bridge and home.  I would be lying if I said I wasn’t a disgustingly sweaty beast with visions of Gatorade bottles dancing in my head as I finished up my run.  I’d also be lying if I said a construction worker didn’t helpfully exclaim “sweaty!” (as though I didn’t realize it) when I ran by him.  Thanks, bro!

Ran by the store this morning on Madison Ave. on my way to the park. Flipped it off, ’cause I’m mature.

The view as I crossed the Bridge back into Queens. Blurry, ’cause I was going up the hill and knew if I stopped I wouldn’t be able to start again.

To wrap it all up, 2 more things (sh*ts?) that are cray.  CRAZY AWESOME.

1)

2)

!!!!!???? How will it ennnddd??? DO NOT ANSWER THAT.

Happy running!

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A Very East Coast Summer (+ some running)

7 Aug

It’s been a hell of a summer and while I do realize  it’s not over yet, I haven’t written anything of substance for quite some time, (or ever?) so I thought I’d do a little catching up.  Anyhow.  I will actually be in NYC for the entirety of this coming weekend, and it will be the first time in 7 weeks.  In summary:

w/e of June 22:

In Buffalo for my friend Sari’s wedding. We opted to spend time at the classiest of establishments (pictured) between the ceremony and reception. We also missed our flight the next morning and spent the following day at the Buffalo airport. #fun

w/e of June 29th:

Emily and Shawn’s wedding in Maine. It was beautiful. Their dog is adorable. Maine rules.

4th of July:

Quick overnight trip to Fire Island, one of my favorite places EVER.  This picture sucks and does it no justice.

w/e of July 6th:  Utica for Boilermaker

w/e of July 13th:

Weekend in NJ for Kim’s surprise 30th bday party.

w/e of July 20th:

Weekend in Burlington with Molly — visiting Cookie, hiking, hitting up breweries!

w/e of July 27th:

Fri night in Boston with friend Molly; Sat and Sun in New Hampshire with college besties Cookie, (above) Emmy, and Jen.  Failed to take a single pic.  Oops.

w/e of Aug 3:

Todd and Diane’s wedding on LI. (pictured: tomfoolery in the photobooth)

Annnd… this weekend, I will at last be home.  And my mom (aka Jenny B) will be visiting!  Yippee!!!!  She rules.

Now, since this is sorta kinda some semblance of a running blog, here’s the latest…

I am signed up for the Air Force Marathon in my hometown of Dayton, Ohio.  It’s on September 15th.  That’s in less than 6 weeks, folks.  I began carefully training for it 2 weeks ago, using Hal Higdon’s “senior marathon training program.”  My reason for doing this is that I want to do extremely low mileage in my cautious return to running.  I know that a wiser person would forgo the marathon and do the half, or better yet, remain a spectator (T is also running this marathon, and it will be his first!)  But I never claimed to be wise and I am, in fact, extremely stubborn.  I also stayed away from running for a solid 7 months, which included maybe 8 exceptions of fewer than 5 miles.  So I feel I’ve done my time.  Damn it.

If you don’t feel like clicking the link, this particular program peaks at a paltry 30 mpw and includes only 3 days of running per week; literally all are prescribed “easy paces.”  Thus far, my training has looked like this:

M July 23:  45 min Flywheel

T July 24:  ~8 miles w/ 3 x mi  @ ~7:40 pace (the rest of the miles VERY SLOW)

W July 25:  full rest day

Th July 26:  45 min Flywheel

F July 27: 3.5 miles (unsure of pace; Garmin was being b*tch)

S July 28:  full rest day

Su July 29:  12 miles @ 9-9:30 pace(? again, Garmin sux)

M July 30:  45 min Flywheel

T July 31:  ~ 7 miles w/ 3 x mi hill repeats @ ~8:00 pace (dying.  so hot) and the rest very slow

W Aug 1:  full rest day

Th Aug 2:  full rest day

Fri Aug 3:  5 miles painfully slow (again, dying.  so hot.)

Sat Aug 4:  45 min Flywheel

Sun Aug 5:  14 miles in pouring rain, which felt like heaven compared to the disgusting heat/humidity of days prior.  Unsure of pace — 9:40ish?

Annnnd… that brings us to today.  It’s NYRR running class day, so we’ll see what sort of torture the coaches have in store.  It’s been a humbling experience trying to get back into running after being out for so long.  First of all, I have to run with the slowest pace group in my class, which doesn’t bug me too much until I think of where I could be if I hadn’t had to take such a long break.  Oh well.

As for my foot, well, today it’s a bit hurt-y, which makes me sad.  But it’s been holding up well (knock on wood) and I’ve been good about stretching and icing it.  There is no denying it is soooooo much better than it was.  But are all signs of PF completely gone?  Absolutely not.  Sigh.  I’m starting to wonder if this is something I should just get used to.  It’s completely manageable– just a bit of a “creaky” feeling in the arch of my foot, which is a lot better than the “stabby” feeling from before.  (I’m really good with adjectives.)  If I were to quantify the pain, I would say I was a 1.5 – 2 on this scale.

I saw this on the wall at my most recent podiatrist visit.

So.  The plan for now is do Dayton.  I have absolutely no specific time aspirations as of now.  But I hope to do it decently,  my injury and low-mileage training program in mind.  I am also signed up for NYCM.  But that’s another story for another day….

Happy running!  So (cautiously) glad to be back!