So, last week, I relished sleeping in in the mornings and taking it easy in the evenings. However, by the end of the week, I was itching to go for a run. Fall is my absolute FAVORITE time of year to run and there’s also another 26.2 I have coming up in the not so distant future…!
So, Friday morning I went for an easy 5 miles– just from my apartment, partway over the Q’boro Bridge, and back. It felt glorious. Friday night, I went to Flywheel for a nice 45 minute session.
Saturday morning I ran over the bridge and to my old ‘hood, the UES, (about 4.5 miles) where I picked up my bib and tee-shirt and then hurtled myself down Fifth Ave for a mile. Then I watched some other runners dominate the other heats, which was a lot of fun!
My time was 6:34 and I guess that is cool, considering I didn’t feel like barfing at the end and really did it for the easy 9+1 point?
Saturday early evening, T and I went out with my good friend and her fiancee in the East Village, where I downed some delicious Lagunitas IPAs. Then we called it an early night, since I had a race the next morning. However, on our way to grab a cab, we passed Lunasa, the site of our joint birthday party 2 years ago, so we had to stop in for a beer. As a waitress walked by with a tray of shots, T told her to bring us a round. Um, what? In other words, I am a really responsible runner. (Of course I did the shot.)
The next morning, I got up at 5:30 and just missed the 6 AM N/Q train at Broadway, so I had to cab it to 102nd Street and the park, where I met up with Lori, got my bib, and took off for the NYRR 18 mile tune-up.
And this is where I learned a valuable lesson. Running 18 miles just 8 days post-marathon and preceded by a run + spin day and another run day is… not fun or easy.
I considered throwing in the towel every mile, post about mile 13, but I stuck it out like a stubborn little b*tch. Was it pretty? No. Was it fun? Nah. Did I take 2 walk breaks? You bet your a$$ I did!
I kept reminding myself that I would have punched my mother in the face (love you, mom!) for the opportunity to run a mere 3 months ago when I was dealing with the dreaded PF. I kept telling myself that the weather could not have been more perfect for a run (true). But, the bottom line is that it was hard as hell. Everything hurt.
But I finished it — in just under 2:49 (a 9:23 pace.) Fine.
It’s a little over 5 weeks until NYCM and I have to admit that Sunday’s brutal run kinda freaked me out, but then again, I will actually TAPER for NYCM… so that should help.
In other news, I currently have my nails painted in Essie’s new “Marathin” shade and it’s purty.
I hope your days are filled with running, pumpkin beers, and other delicious fall goodies!
omg you ran the 18miler the week after your marathon?? Glad you are able to run again though!
Pretty nail color 🙂
ME TOOOOO!!! 🙂 I keep looking for you in the park– I remember seeing you on a Tues night, so I looked for you last night!
YOU CRAZY. But good-crazy, right? At least you have good reasons for why everything hurt! (Ahem: marathon.)
Also, that “marathin” name drives me nuts — like, am I supposed to be all “ooh, I will run a marathon to get SKINNY because my nailpolish told me to”? — buuut I have to admit it is a really pretty color.
Dude, my thoughts exactly. I really hope that’s not why, ’cause if so, that’s wack!
ha ha – yes, it is tough not really having that “down time” post-marathon and jumping right back into training. you’ll feel a little better each day.
i need to come up and run the fifth ave mile someday. short and sweet torture!
You should come for a longer race and we can run together!
I like the idea of this 1 mile mile! Hurrah for you running.
They should call it Mara-it’s-on! Lol. Clearly, I need some sleep.
man, I ran that 18 miler once during training and it was pure hell. three loops around the park? I will never voluntarily do that ever again. huge props to you, my friend!
Yeah. Brutal!!!